Kettlebells offer a total body workout, which also improves your strength, balance, and coordination. It's an effective way to exercise. Benefits …
Fitness
Fitness tips and news to help you enhance your lifestyle. From bodyweight workout routines to comparing the best running shoes, Next Level Gents is your complete resource for fitness tips.
Men’s Body Types: Ectomorph, Mesomorph, Endomorph
When it comes to men's body types, there are three general categories: Ectomorph, Mesomorph, and Endomorph. Body types are known as …
The Best Indoor Cycling Bikes under $1,000 (2024 Update)
If you want to get a good cardio workout at home, indoor cycling bikes are a fantastic option because they're quiet and effective. Why get an …
German Volume Training Routine and Benefits
For an effective and quick muscle-building program, try German Volume Training (GVT). It's a high-volume workout that'll overload your …
6 Best Hydration Packs for Running (2024 Update)
Whether you're road-running or trail-running, hydration packs or vests are essential for staying hydrated and keeping your small belongings …
A Beginner’s Guide to Meditation
Mindfulness and mental health are two great reasons to practice meditation. It's a great habit and exercise to relieve stress and become more …
The Complete Rucking Guide for 2024
Rucking is a great cardio and strength workout. It's also known as a loaded march, which is a common exercise in the military. What is …
The Ultimate At-Home Abs Workout
Find out how to get six-pack abs from the comfort of your home. Be consistent, work hard, and dedicate yourself to getting results. How to get …
The Best Running Shoes for Men in 2024
Whether you're running a marathon, trail-running, or road-running, find out what the best running shoes are for men. Importance of high-quality …