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Fitness

Fitness tips and news to help you enhance your lifestyle. From bodyweight workout routines to comparing the best running shoes, Next Level Gents is your complete resource for fitness tips.

At-Home Beginner Workout Routine without Equipment

Published: December 15, 2019 by David Em Updated: May 28, 2022
Next Level Gents may earn a commission on purchases made from affiliate links on this page.

Man doing a push-up.

At-home workout routines can be as effective as the gym. The key is to put in the time, effort, and consistency. Start a routine today. You can …

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The 7 Best Late-Night Snacks

Published: December 6, 2019 by David Em Updated: May 28, 2022
Next Level Gents may earn a commission on purchases made from affiliate links on this page.

Banana, nut butter, and apple.

If it's the middle of the night and your stomach is growling, find out what the best late-night snacks are to satisfy your hunger. 1. Apples, …

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The Ultimate Calisthenics Guide

Published: October 22, 2019 by David Em Updated: January 1, 2023
Next Level Gents may earn a commission on purchases made from affiliate links on this page.

Grayscale image of a man doing a pull-up.

Calisthenics is a form of exercise that focuses on bodyweight movements while using minimal equipment. Learn the benefits and how to do …

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The 10 Best Trap Bars to Buy In 2023

Published: October 6, 2019 by David Em Updated: April 23, 2023
Next Level Gents may earn a commission on purchases made from affiliate links on this page.

Person using a trap bar to do deadlifts in a gym.

Trap bars are one of the most versatile specialty bars. You can do rows, deadlifts, and shrugs. They're worth having in your home gym. The trap …

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The Best Winter Running Gear in 2023

Published: September 15, 2019 by David Em Updated: January 1, 2023
Next Level Gents may earn a commission on purchases made from affiliate links on this page.

A man running up stairs.

When you have the right winter running gear, cold weather will no longer be a challenge. Find out what the essential pieces are. Running in …

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5 Ways to Improve Your Flexibility

Published: August 25, 2019 by David Em Updated: July 31, 2022
Next Level Gents may earn a commission on purchases made from affiliate links on this page.

Close-up of a person stretching while holding a railing outside.

Learn how to improve flexibility throughout your entire body. You'll be able to loosen your muscles and maximize your range of …

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