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Fitness

Fitness tips and news to help you enhance your lifestyle. From bodyweight workout routines to comparing the best running shoes, Next Level Gents is your complete resource for fitness tips.

The 5 Best Kettlebells to Buy In 2023

Published: December 22, 2020 by David Em Updated: March 4, 2023
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person holding a red kettlebell.

Kettlebells offer a total body workout, which also improves your strength, balance, and coordination. It's an effective way to exercise. We receive …

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Men’s Body Types: Ectomorph, Mesomorph, Endomorph

Published: November 10, 2020 by David Em Updated: May 28, 2022
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Collage of three different people exercising.

When it comes to men's body types, there are three general categories: Ectomorph, Mesomorph, and Endomorph. Body types are known as …

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The Best Indoor Cycling Bikes under $1,000 (2023 Update)

Published: September 15, 2020 by David Em Updated: January 1, 2023
Next Level Gents may earn a commission on purchases made from affiliate links on this page.

Sunny Health and Fitness indoor cycling bike.

If you want to get a good cardio workout at home, indoor cycling bikes are a fantastic option because they're quiet and effective. We receive a …

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German Volume Training Routine and Benefits

Published: August 11, 2020 by David Em Updated: May 28, 2022
Next Level Gents may earn a commission on purchases made from affiliate links on this page.

Person working out with a cable machine.

For an effective and quick muscle-building program, try German Volume Training (GVT). It's a high-volume workout that'll overload your …

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The 8 Best Hydration Packs for Running (2023 Update)

Published: June 15, 2020 by David Em Updated: May 19, 2023
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Black Osprey hydration pack.

Whether you're road-running or trail-running, hydration packs or vests are essential for staying hydrated and keeping your small belongings …

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A Beginner’s Guide to Meditation

Published: April 17, 2020 by David Em Updated: May 28, 2022
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Four rocks stacked on a table.

Mindfulness and mental health are two great reasons to practice meditation. It's a great habit and exercise to relieve stress and become more …

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The Complete Rucking Guide for 2023

Published: April 16, 2020 by David Em Updated: January 1, 2023
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Three people rucking.

Rucking is a great cardio and strength workout. It's also known as a loaded march, which is a common exercise in the military. We receive a …

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The Ultimate At-Home Abs Workout

Published: April 7, 2020 by David Em Updated: May 28, 2022
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Shirtless person flexing muscles in a gym.

Find out how to get six-pack abs from the comfort of your home. Be consistent, work hard, and dedicate yourself to getting results. How to get …

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The Best Running Shoes for Men in 2023

Published: December 28, 2019 by David Em Updated: March 4, 2023
Next Level Gents may earn a commission on purchases made from affiliate links on this page.

A man running.

Whether you're running a marathon, trail-running, or road-running, find out what the best running shoes are for men. Importance of high-quality …

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